We are tested daily by stressors, both good and bad. But how we take care of ourselves when we’re dealing with stress is essential to our health and well-being. In this talk, Gwendolyn Bouchie will remind us all of the importance of self care and how practicing it daily can lead to better ideas, more productivity, and a happier, healthier you.
Session Information
November 13, 2018 at
1:45 pm
